Football, also known as soccer, is a sport that requires a combination of physical and mental skills to succeed. One of the most crucial aspects of the game is passing, which is the act of sending the ball from one player to another. A great pass can set up a scoring...
How good balance and coordination make a big difference in footballing performance. If you are reading we assume you are aware of the importance that balance and coordination have for every single football player. In this post we will show you how you can work to...
How to improve you breathing in football? As simple as this. Try to use your nose to breathe because it is more efficient than the mouth. We will explain in this article the main reasons why you should be practicing nasal breathing in football and any other sport....
How to play football in Europe? Many youth players ask themselves: “How can I play football in Europe?” This is one of the most frequently asked question for every aspiring footballer from outside of Europe. Usually they come from Africa, America and Asia,...
A static stretch is simply a form of stretching that requires you to hold a certain position for a certain fixed amount of time used to increase range of motion overtime through muscle lengthening. There certainly are many different types of stretching but it is...
The MV8 Madrid Academy displayed a top performance against the Getafe Academy. Both teams worked hard to get the win and it has been an enjoyable game to watch. Final score 3-2 for the MV8 Madrid Academy. Lee Scored 2 goals and Shay made another one. Ver esta...
